SEO report of themeditationprogramme.com

Meditation Programme M.E. Chronic Fatigue & Fibromyalgia

www.themeditationprogramme.com/

M.E. Chronic Fatigue & Fibromyalgia support programme by Linda Hall. Conscious Process: manage the symptoms and stress of chronic illness.


 Tasks

  • Avoid using deprecated HTML tags.

 SEO

URL

Domain : www.themeditationprogramme.com/

Character length : 31

Title
Meditation Programme M.E. Chronic Fatigue & Fibromyalgia
Description
M.E. Chronic Fatigue & Fibromyalgia support programme by Linda Hall. Conscious Process: manage the symptoms and stress of chronic illness.
Keywords (meta keywords)
Good! The website does not use “meta keywords”.
Open Graph Protocol

Good! The OG (Open Graph) protocol is set on this website.

locale: en_GB
type: website
title: Home
description: M.E. Chronic Fatigue & Fibromyalgia support programme by Linda Hall. Conscious Process: manage the symptoms and stress of chronic illness.
url: http://www.themeditationprogramme.com/wordpress/
site_name: The Meditation Programme
image: http://www.themeditationprogramme.com/wordpress/wp-content/uploads/2015/10/linda-hall-biog1.jpg

Dublin Core
Dublin Core is not used
Underscores in the URLs
Good! No underscore (_) found in the URLs.
Search engine friendly URLs
Good! The website uses SEO friendly URLs.
Checking the robots.txt file
The robots.txt file is missing!

 Social

Social Engagement

No info found.

 Content

Doctype
HTML 5
Encoding
Perfect! The character encoding is set: UTF-8.
Language
We have found the language localisation: ”en”.
Title
Meditation Programme M.E. Chronic Fatigue & Fibromyalgia

Character length : 60

Good! The title’s length is between 10 and 70 characters.
Text / HTML ratio
Ratio : 14%

Error! The text / HTML code ratio is under 15 percent on this website. This value shows that the website has relatively few text content.
Headings
H1H2H3H4H5H6
0301920
Heading structure in the source code
  • <H2> Support Programme for Chronic Illness, M.E. Chronic Fatigue & Fibromyalgia
  • <H5> Conscious Process : Meditation & Mind-Body Awareness Support Programme
  • <H5> More Information
  • <H4> What will happen in this programme?
  • <H4> Content
  • <H4> 1 step
  • <H4> 3 steps
  • <H4> 3 steps
  • <H4> 3 steps
  • <H4> 3 steps
  • <H4> 3 steps
  • <H4> 3 steps
  • <H4> 3 steps
  • <H4> 3 steps
  • <H4> 4 steps
  • <H4> 3 steps
  • <H4> 3 steps
  • <H4> 3 steps
  • <H4> There are two purchase options
  • <H2> About Linda Hall
  • <H2> What Others Are Saying
  • <H4> Contact
  • <H4> Social Networks
  • <H4> Links
Word cloud
  • meditation25
  • awareness19
  • programme19
  • how16
  • day-to-day16
  • practice15
  • chronic15
  • linda15
  • course14
  • coaching14
  • week13
  • support13
  • steps13
  • stress10
  • symptoms10
  • illness10
  • help9
  • condition9
  • health9
  • process9
  • manage8
  • recovery7
  • body7
  • well-being7
  • into7
  • module6
  • learn6
  • wonderful6
  • conscious6
  • mindfulness6
  • fatigue6
  • being6
  • life6
  • healing6
  • years5
  • forward5
  • resource5
  • approach5
  • thank5
  • relaxation5
  • meditations5
  • supports5
  • positive5
  • system5
  • linda’s4
  • clinic4
  • all4
  • now4
  • just4
  • benefits4
  • very4
  • calm4
  • separate4
  • mind4
  • people4
  • optimum4
  • mind-body4
  • state4
  • gentle4
  • information4
Keyword matrix
wordtitledescriptionsheading
meditation
awareness
programme
how
day-to-day
practice
Two Word cloud
  • day-to-day awareness10
  • thank you4
  • your symptoms4
  • three separate4
  • this programme4
  • your health3
Three Word cloud
  • day-to-day awareness practice10
  • chronic fatigue syndrome4
  • optimum health clinic2
  • personal development coach2
  • symptoms of any chronic2
  • your health and well-being2
404 Page
The website has a 404 error page.
Flash content
Good! The website does not have any flash contents.
Frame
Error! The website uses iFrame solutions. This type of contents are not indexed by Google.
Images
We found 4 images on this web page.

Good! Every image has an alternative text attributes set on this website.

 Readability

Flesch–Kincaid Grade Level
6.10
Flesch Reading Ease
56.60
Coleman Liau Index
12.00
Automated Readability Index (ARI)
3.40
Dale–Chall Readability
8.00
SMOG Index
7.70
Spache Readibility
5.00
Number of letters
39637
Number of words
8020
Number of sentences
2666
Average words per sentences
3
Number of syllables
13952
Syllables in words
12977
Average syllables in words
1.74
Number of words in first three syllables
1577
Percentage of word / syllables
19.66
Words not in Dale-Chall easy-word list
3966
Words not in Spache easy-word list
706

 Technologies

Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Redirection (www / not www)
Good! The web address is accessible only in one version. The version without www is redirected to the version with www.
Deprecated HTML elements
Good! No deprecated HTML tags are detected.
Printability
Suggestion! Unfortunately, no printer-friendly CSS found.
Meta Tag (viewport tag, mobile devices)
Error! The meta tag named viewport is missing.

 Speed test

Server response time
The server response time is not fast enough: 0.58 seconds have passed until the page started to load.
Table layout
Good! No nested tables found.
Number of HTTP resources
101
Number of source domains
35
Render blocking resources
The elements below are blocking the “above the fold” rendering.
List of render blocking javascript files
  • http://www.themeditationprogramme.com/.. /jquery.js?ver=1.11.3
  • http://www.themeditationprogramme.com/.. /jquery-migrate.min.js?ver=1.2.1
  • http://www.themeditationprogramme.com/.. /jquery.prettyPhoto.min.js?ver=3.1.6
  • http://www.themeditationprogramme.com/.. /video-lightbox.js?ver=3.1.6
  • http://www.themeditationprogramme.com/.. /add-to-cart.min.js?ver=2.4.8
  • http://www.themeditationprogramme.com/.. /woocommerce-add-to-cart.js?ver=4.7.4
List of render blocking css files
  • http://www.themeditationprogramme.com/.. /prettyPhoto.css?ver=68a548115054529f2ab9...
  • http://www.themeditationprogramme.com/.. /wp-video-lightbox.css?ver=68a54811505452...
  • http://fonts.googleapis.com/css?family=Lato%3A400%2C700&subset=latin...
  • http://fonts.googleapis.com/css?family=Open+Sans%3A400%2C700&subset=...
  • http://www.themeditationprogramme.com/.. /us.woocommerce.css?ver=2.1.3
  • http://www.themeditationprogramme.com/.. /us.woocommerce-responsive.css?ver=2.1.3
  • http://www.themeditationprogramme.com/.. /js_composer.css?ver=4.7.4
  • http://www.themeditationprogramme.com/.. /form-basic.min.css?ver=4.0.11
  • http://www.themeditationprogramme.com/.. /us-base.css?ver=2.1.3
  • http://www.themeditationprogramme.com/.. /font-awesome.css?ver=4.4.0
  • http://www.themeditationprogramme.com/.. /font-mdfi.css?ver=1
  • http://www.themeditationprogramme.com/.. /magnific-popup.css?ver=1
  • http://www.themeditationprogramme.com/.. /style.css?ver=2.1.3
  • http://www.themeditationprogramme.com/.. /responsive.css?ver=2.1.3
  • http://www.themeditationprogramme.com/.. /style.css?ver=2.1.3

 Speed test – Javascript

Javascript
Error! Too many javascript files found which slows down the page load on the website.
  • http://www.themeditationprogramme.com/wordpress/wp-includes/js/jquery/jquery.js?ver=1.11.3
  • http://www.themeditationprogramme.com/wordpress/wp-includes/js/jquery/jquery-migrate.min.js?ver=1.2.1
  • http://www.themeditationprogramme.com/wordpress/wp-content/plugins/wp-video-lightbox/js/jquery.prettyPhoto.min.js?ver=3.1.6
  • http://www.themeditationprogramme.com/wordpress/wp-content/plugins/wp-video-lightbox/js/video-lightbox.js?ver=3.1.6
  • http://www.themeditationprogramme.com/wordpress/wp-content/plugins/woocommerce/assets/js/frontend/add-to-cart.min.js?ver=2.4.8
  • http://www.themeditationprogramme.com/wordpress/wp-content/plugins/js_composer/assets/js/vendors/woocommerce-add-to-cart.js?ver=4.7.4
  • http://www.themeditationprogramme.com/wordpress/wp-content/plugins/woocommerce/assets/js/jquery-blockui/jquery.blockUI.min.js?ver=2.70
  • http://www.themeditationprogramme.com/wordpress/wp-content/plugins/woocommerce/assets/js/frontend/woocommerce.min.js?ver=2.4.8
  • http://www.themeditationprogramme.com/wordpress/wp-content/plugins/woocommerce/assets/js/jquery-cookie/jquery.cookie.min.js?ver=1.4.1
  • http://www.themeditationprogramme.com/wordpress/wp-content/plugins/woocommerce/assets/js/frontend/cart-fragments.min.js?ver=2.4.8
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/framework/js/jquery.easing.min.js?ver=68a548115054529f2ab941f0b7ab7b1a
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/framework/js/jquery.magnific-popup.js?ver=68a548115054529f2ab941f0b7ab7b1a
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/framework/js/jquery.simpleplaceholder.js?ver=68a548115054529f2ab941f0b7ab7b1a
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/framework/js/imagesloaded.js?ver=68a548115054529f2ab941f0b7ab7b1a
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/framework/js/us.core.js?ver=2.1.3
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/framework/js/us.widgets.js?ver=2.1.3
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/js/us.theme.js?ver=2.1.3
  • http://www.themeditationprogramme.com/wordpress/wp-includes/js/comment-reply.min.js?ver=68a548115054529f2ab941f0b7ab7b1a
  • http://www.themeditationprogramme.com/wordpress/wp-content/plugins/js_composer/assets/js/js_composer_front.js?ver=4.7.4
  • http://www.themeditationprogramme.com/wordpress/wp-content/plugins/mailchimp-for-wp/assets/js/forms-api.min.js?ver=4.0.11
File size of all javascript files combined
1.73MB
Javascript minifying
You can save 8.5KB (29% compression) on the analysed URL by minifying the javascript files.

 Speed test – CSS

CSS
Error! Too many CSS files detected that slows down the page load.
  • http://www.themeditationprogramme.com/wordpress/wp-content/plugins/wp-video-lightbox/css/prettyPhoto.css?ver=68a548115054529f2ab941f0b7ab7b1a
  • http://www.themeditationprogramme.com/wordpress/wp-content/plugins/wp-video-lightbox/wp-video-lightbox.css?ver=68a548115054529f2ab941f0b7ab7b1a
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/css/us.woocommerce.css?ver=2.1.3
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/css/us.woocommerce-responsive.css?ver=2.1.3
  • http://www.themeditationprogramme.com/wordpress/wp-content/plugins/js_composer/assets/css/js_composer.css?ver=4.7.4
  • http://www.themeditationprogramme.com/wordpress/wp-content/plugins/mailchimp-for-wp/assets/css/form-basic.min.css?ver=4.0.11
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/framework/css/us-base.css?ver=2.1.3
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/framework/css/font-awesome.css?ver=4.4.0
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/framework/css/font-mdfi.css?ver=1
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/framework/css/magnific-popup.css?ver=1
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/css/style.css?ver=2.1.3
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza/css/responsive.css?ver=2.1.3
  • http://www.themeditationprogramme.com/wordpress/wp-content/themes/Impreza-child/style.css?ver=2.1.3
File size of all css files combined
1.46MB
CSS minifying
You can save 11.2KB (23% compression) on the analysed URL by minifying the CSS files.

 Speed test – Compression

Uncompressed size of the of the HTML
126.22KB
Gzip compression
Error! By using Gzip you can save 127B (30% compression) on your site.

 Speed test – Browser cache

Number of static resources (image, JS, CSS)
63
Browser cache
The browser cache is not set correctly for all elements.
URLDuration
http://filamentapp.s3.amazonaws.com/aadd890cc0f7b6f588f2e7c99ea0a756.jsExpiry time is not specified
http://pd.sharethis.com/pd/test_oracleExpiry time is not specified
https://filamentapp-assets.s3.amazonaws.com/.. /bolt_gray.pngExpiry time is not specified
https://filamentapp-assets.s3.amazonaws.com/.. /mask_000000_10.pngExpiry time is not specified
http://assets.pinterest.com/js/pinit.js3 minutes
http://assets.pinterest.com/js/pinit_main.js?0.6538107558153574.4 minutes
https://syndication.twitter.com/settings10 minutes
https://api.pinterest.com/.. /&callback=Filament.SocialStats.parseStat...15 minutes
http://platform.twitter.com/widgets.js30 minutes
https://apis.google.com/js/plusone.js30 minutes
http://t.sharethis.com/.. /t.dhj?rnd=1538979074931&cid=c010&dmn=www...60 minutes
http://www.themeditationprogramme.com/.. /email-decode.min.js2 days

 Speed test – Images

File size of all images combined
101.59KB
Image optimisation
You can save 11.3KB (22% compression) by optimising the images below:

 Website security

IP
104.18.47.143
External hidden links
Good! No hidden external links found
Looking for eval()
Good! No eval(bas64_decode()) scripts are found
Checking for XSS vulnerability
No XSS vulnerability found
Email encryption
Good! We have not found any unencrypted email addresses.

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skybuildingsupply.com

skybuildingsupply.com

themeditationprogramme.com

themeditationprogramme.com

 Icons

Favicon
Good! The website uses favicon.

 Typos

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      • CSS (Cascading Style Sheets)
      • Google Font API
      • Html (HyperText Markup Language)
      • Html5
      • Javascript
      • jQuery UI
      • Php (Hypertext Preprocessor)